【20天5分鐘早餐】早起5分鐘來做飽肚早餐！材料&步驟超級簡單，懶人宅家一定要看這個！輕鬆養成吃早餐的好習慣！| 20 days 5 mins Breakfast Ideas 早餐 懶人料理

 

我每天都會自己做早餐 也鼓勵身邊的人養成每天吃早餐的健康好習慣 今天想跟大家分享我的20樣 5分鐘早餐 參考過很多人的做法和食譜 自己試做過後簡化了材料和步驟 務求一定一定要在5分鐘內完成 只花上早上5分鐘的一份飽肚早餐 實在是懶人恩物 也是沒有逃避吃早餐的理由吧 不如今天就去買材料 明天開始動手做早餐 希望大家每天都過著一個活力充沛Good Morning 其他精選影片 早餐主題 減脂減肥雞蛋早餐 4種材料整4天 低醣 高蛋白質的雞蛋早餐 懶人與新手請出 神奇功效的牛油果早餐 4種材料整4天 牛油果早餐 營養早餐就這樣搭配 入廚零經驗也輕鬆掌握 謝謝收看 讚好 訂閱 頻道 Track Melody of Happiness Igor Khainskyi Audio Library Release Music provided by Audio Library PlusMeal Prep Era May 2020 Follow Me Facebook facebook com mealprepera Instagram instagram com mealprepera E mail mealprepera gmail com

 

 

---

Rabbit eating crunchy celery! ...

• 2018-09-03 by OneMorePlease 2401

A tiny pet bunny rabbit eats celery! The rabbit loves eating fresh fruits and vegetables, and crunchy celery is one of the rabbit'...

2月の我が家の多肉植物の様子　February succul...

• 2020-02-20 by moment 908

大阪の冬は昨年から異常に暖かく、多肉植物にとっては良い環境？ 久々の撮影ですが、皆順調に育っています＾＾

無表情で焼きココナッツを食べるハムスターが可愛すぎる！Ham...

• 2018-12-22 by ぬーさまLIFE!ch 1797

ハムスター専用おやつの焼きココナッツをあげてみた。

晚餐約會化妝教程/晚餐約會化妝/利加

• 2017-02-04 by yurika mul 1227

- 你感覺如何的想法在完美♡時尚閃耀成熟到餐廳布朗試圖閃爍約會妝塔哈♡不尋常的化妝？ 💕

바삭! 구운 화이트 초콜릿 크레이프 케이크 만들기 : ...

• 2018-12-04 by Cooking tree 쿠킹트리 1393

크레이프를 바삭하게 구워 크림을 듬뿍 넣은 크레이프 케이크를 만들었어요~ ♥더 자세한 레시피와 설명은 밑에 더보기 버튼 눌러 확인 해 주세요♥ ♡For more detailed recipes, please click on the do...

一人で遊べない柴犬♪子猫姉妹が遊ぶ姿を見て飼い主に求めテンシ...

• 2018-12-19 by リキリコとリリリム【R4】 1128

姉妹子猫リリとリムが遊んでる姿を見て、羨ましそうに眺めている柴犬リキ♪ リキ「僕も遊ぶ！父ちゃん遊ぼ！」と父ちゃんを誘ってきました(#^^#) 父ちゃんと遊んでもらって大喜びのリキ♪ 大好きなリコーダーも出てきたからテンション上がっちゃって声が大きくなっちゃっ...

DIY Wedding Veils (birdcage, j...

• 2017-04-24 by withwendy 2027

I made three DIY wedding veils to get you started on mixing and matching the techniques to make any bridal veil you like! This one...

Process of painting Ornaments

• 2019-08-09 by Tri Le 2087

"To such an extent does nature delight and abound in variety that among her trees there is not one plant to be found which is exac...

Easy Christmas Fault Cake

• 2019-12-25 by Got Cake? 1492

Designed for the beginning cake decorator -- or for those who have never received formal training in proper cake preparation -- th...

柴犬小春　【頭からガブリ！】ダイエット中に柳川鰻が届いたよっ...

• 2018-09-09 by Kohachannel 1044

最新LINEスタンプ　https://store.line.me/stickershop/product/3449709