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우리 쵸비 복근냥이 되겠어요
This One Pan Mexican Skillet is a low carb recipe that is Paleo Keto Whole30 friendly family meal that is perfect for busy weeknight or for weekend meal prep WANT TO SUPPORT CLEAN DELICIOUS FAVORITE FOODS KITCHEN TOOLS MORE EASY DINNER IDEAS SHOP MY EBOOKS FOLLOW CLEAN DELICIOUS ON SOCIAL SnapChat CleanDeliciousMEXICAN SKILLET RECIPE1 tablespoon olive oil1 2 large red onion chopped3 cloves garlic chopped1 pound grass fed ground beef3 tablespoons taco seasoning2 bell peppers chopped 4 cups riced cauliflower3 4 cup corn fresh or frozen 1 can fire roasted diced tomatoes1 cup low sodium chicken broth1 cup shredded cheese I like cheddar and jack Heat your olive oil in a large non stick skillet Once the oil is hot add in the onions and garlic along with a pinch of salt Cook for 4 5 minutes or until the onions are translucent and fragrant Push the veggies to one side of the pan and add ground beef to the pan and sprinkle in taco seasoning along with a bit more salt and pepper Break the meat up with a wooden spatula until you have small crumbles be sure that all of the seasoning is evenly distributed as well Once the meat has browned add in riced cauliflower belle peppers tomatoes and chicken broth Season with some more salt and pepper and mix well Pop a lid on and simmer for about ten minutes or until your cauliflower and peppers are tender Finish by adding in the corn and sprinkling the cheese over the top Pop on a lid for two more minutes or until the cheese has melted down Serve and enjoy Serves 4 6 Nutrients per 1 4th of recipe Calories 470 Total Fat 26 8g Saturated Fat 11 5g Cholesterol 100mg Sodium 427mg Carbohydrate 22 8g Dietary Fiber 5 8g Sugars 9 7g Protein 33 8gClean Delicious is a participant in the Amazon Services LLC Associates Program an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon com This does not cost you a thing Shopping through our links is an easy way to support Clean Delicious and we appreciate and are super grateful for your support
우리 쵸비 복근냥이 되겠어요
눈 내리는 날, 하루종일 집에서 오일파스텔 그리기! ❄❄ 사용하고 있는 오일파스텔은 ' 문교 소프트 오일파스텔 ' 입니다.
◆質問はLINEからお願いします。質問募集中です(^^♪ そして、LINE登録していただくと、 「ジェルオフの仕方動画」をプレゼント♪ぜひ登録してください!! LINEの友達追加はこちら➡http://line.me/ti/p/%40kmq9661v
Creating a birthday card with the Spotlight Coloring technique, using supplies from my #capsulepapercrafting selection!
구독과 좋아요는 영상 제작에 큰 힘이 됩니다. "알람신청"도 해주시면 감사해요 ^^ ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓ 더보기 클릭 ↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓
Nutiva Organic Coconut Oil Butter Flavor https://iherb.co/roNLHP9R
ある日、ホームセンターで見つけてしまった魅惑の箱‥ それはわが家でも良く買う懐石と言うフードが入った箱でしたが、こんなに可愛い絵柄を見せられたら、もう買って帰る他、選択肢はありませんでした。。。
ПРИКОЛЫ С КОТАМИ И КОШКАМИ И ДРУГИМИ ЖИВОТНЫМИ 2017 FUNNY CATS AND OTHER ANIMALS #8
☆セカンドチャンネル⇒https://www.youtube.com/channel/UCEAvwlv0ZtJrSsgaA2CewOw
夏にぴったり グラデーションで涼しげプラス+ マーブルグラデーションのご紹介です^^
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