Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

Super HARD TRY NOT TO LAUGH ch...

• 2017-10-09 by Tiger FunnyWorks 1882

These funny kids will make you laugh so hard that you will have tears in your eyes! This try not to laugh challenge is the hardest...

猫背レナーデ

• 2017-12-22 by MAKO0MAKO0 / まこまこ 2797

猫（おはぎ）のセレナーデ

当归Vlog.33 | Hello Autumn | 南半球...

• 2019-02-17 by 子时当归 1326

Thanks For Watching! Thanks For All Your Sweet Words!

[ How to Use Gouache ] // Tuto...

• 2019-01-27 by Mary Sanche 1517

Follow me on Instagram! https://www.instagram.com/thoughtsupnorth/

【簡単】セリア100均ジェルのオフは簡単？取れない？ジェルオ...

• 2018-01-28 by Nail art ネイリストみかのセルフネイル Gel & Polish DIY tutorial 2598

💅↓動画で使用したものやおすすめアイテムはこちら↓💅 Mika's Blog❤️→http://nailist.mika-youtube.com/?p=626

REPTILE ROOM TOUR SEPTEMBER 20...

• 2018-09-01 by ER Bros 2253

Reptile Room Tour September 2018. I hope you enjoyed this update. Be sure to like and subscribe for more videos like this.

DIY Topsy Turvy Succulent Plan...

• 2017-08-23 by Laura Eubanks 1979

It's the much anticipated Topsy Turvy Planter DIY and Your Succulent Tip of The Day with Laura Eubanks at Design for Serenity! HIT...

【ペーパーフラワー】クラフトパンチで作る小花のアレンジメント...

• 2018-10-03 by 紙工作ぺん / SimplePaperMade 1345

3種類のクラフトパンチを使って作る、簡単で可愛いペーパーフラワーのアレンジメント（みたいなの（笑））の作り方です。

蘑菇娘娘——【自制奶油红豆冰棍】天太热就想吃冰棍，自己随吃随...

• 2018-06-23 by 蘑菇娘娘 1292

夏天免不了爱吃各种各样的甜品，做上一些蜜红豆，什么布丁、吐司、奶茶等等都可以放一些进去，还有加了红豆的奶油冰棍~嗯~这个夏天就要吃有甜蜜的味道才对~而且冰棍是夏天必备啊，你难道不想学？ 吃乃人生大事儿，做一枚会做饭的吃货吧~~~ 快来订阅吧~

[SUB] 감자로 뭐 해먹지? : What to do ...

• 2020-03-24 by 꿀키honeykki 1215

포켓팅에 실패 후... 동네 마트에서 그냥 감자를 샀어요. 감자가 너무 많아서.. 4일동안 이것저것 많이 해먹었어요.