Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

【このアウターが使えた】冬の着まわし方法教えます！【oute...

• 2019-01-19 by 佐藤 優里亜 1349

FRAY I.D / BLACK BY MOUSSY / AKTE

【犬　子犬　保護犬】殺処分に怯えていた子犬が心を開いて懐くま...

• 2020-07-01 by にゃんちゅうばぁCatTuber 1105

保健所から来た野犬の子犬が、心を開いて里親様の元へ旅立つまでのダイジェストです。

Healthy Dessert Recipes | Skil...

• 2018-10-23 by keepupwithliv 2113

Healthy Dessert Ideas and treats that and easy and yummy. These healthy desserts are healthy desserts recipes and can be made vega...

抱き合うように寝るデコ豆に癒される

• 2019-07-09 by ひのき猫 1403

仲の良いオデコと豆大福がかわいいです＾＾ 抱き合うように眠る姿に癒されます♬

信じられないライフハックをいくつか実際にやってみた

• 2019-10-18 by よきき 1421

【ポイントインカム×よききコラボキャンペーン】

Asian Water Monitor, The Best ...

• 2019-11-16 by Clint's Reptiles 2039

The Asian water monitor (Varanus salvator) is one of the biggest, most beautiful, most awesome, and common monitors that you can g...

Zentangle Project Pack No. 10 ...

• 2020-07-23 by Zentangle 1159

Welcome to Zentangle Project Pack No. 10: Zentangle Legend.

5 DIY Fall Phone Cases - How T...

• 2017-10-15 by IdunnGoddess 2240

In this video I show five easy Fall inspired ways to decorate your phone covers for Autumn :) Awesome Rain Cloud Phone Case, Umbre...

NOTHING | INKTOBER DAY 9 | SOL...

• 2017-10-10 by Sollomio 2091

Just like Seinfeld, this drawing is about nothing.

【Japanese Traditional Crafts】M...

• 2019-02-25 by Umenose Channel 1222

砥部焼のティーポットを成形から完成までご覧いただけます。 This is a video of a professional ceramic artist