Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

HAPPY HALLOWEEN!! Special cont...

• 2018-10-30 by Cookielicious NZ 1523

Happy Halloween my peeps! It is Halloween today for us here down under (and its tomorrow for some of you on the other side of the ...

DIY 巾着バッグ　トラベルアクセサリーポーチ　仕切りポケッ...

• 2019-10-31 by Diy Soho手作り倉庫 1136

#旅行　#巾着バッグ　#丸底バッグ

달달, 상큼한 복숭아 통조림 만들기/ 桃のコンポート/ ...

• 2018-07-12 by 장보심 jangbosim 1361

영상이 재미있거나 도움이 되었다면 '구독&좋아요'를 눌러주세요!

고양이들과 함께 2020년 새해 일출을 보았어요

• 2020-01-03 by 수리노을SuriNoel 1202

7시 30분부터 문열어 놨는데 8시 10분에 해떠서 너무 추웠어요

crochet かぎ針編み 端午の節句 柏餅の編み方

• 2020-04-06 by AmiaMikancl Crochet 1345

mikancl original

感謝有你❤ 2018開架十大最愛彩妝｜2018 Top10 ...

• 2018-12-28 by MONROE夢露 1269

訂閱我的頻道▶ https://goo.gl/zc6u2R 追蹤INSTAGRAM▶ https://goo.gl/LBqRtK

Mocha Fudge Ice Cream (vegan) ...

• 2020-06-08 by Peaceful Cuisine 1140

Special thanks to Mine Kawakami for composing a piece just for this video! Music : "La Cocina de Ryoya" by Mine Kawakami http://ww...

Battle of the Glitter Glues! W...

• 2019-10-29 by BEAUTY NEWS 1342

Welcome to this week's episode of The Makeup Breakup! Today we are putting 5 Glitter Glue & Glitter Adhesive products to the test,...

Rescued pregnant Kitty Harlequ...

• 2017-04-23 by Kitten Cuddle Room 1107

****Harlequin & her kittens have been adopted! ****** WATCH OUR LIVE 24/7 FOSTER KITTEN CAM Go to KittenCuddleRoom.com to see our ...

帰宅後の飼い主にべったりな短足猫が可愛すぎる！

• 2019-10-21 by 短足マンチカンのプリン 1096

普段から甘えん坊なプリンですが、特に帰宅直後はくっつき虫なので可愛すぎます♡ 昼間から家にいた休日だったのでプリンのブラッシングをしたり一緒に遊んだり、平和な1日でした。 ブラッシングし出すと果てしなく毛が抜けるので全然終わりが見えないんですが、プリンはすぐに...