Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

How to make this Unique Design...

• 2018-09-14 by Sonysree Creations 1529

Hi friends....Welcome to my channel . If you like my Video Remember to Subscribe,Like & Share

Алиса - лиса. Рассказ про сов

• 2020-04-19 by Ли Сяо / Alice the Fox 989

얜 동물인데 사람옷 입고 엄마가 잔소리하면 자는 척 하...

• 2020-02-12 by SBS TV동물농장x애니멀봐 968

사람 엄마랑 함께 사는 오소리 오순이! 사고치고 혼내면 자는 척 하는거보니 사람 다됨ㅋㅋ

Soft Swirls

• 2019-02-07 by Wildflowers Nail Academy 4950

Wildflowers ONLINE COURSES: https://wildflowerseducation.myshopif...

Маникюр звездное небо! Считаем...

• 2017-11-14 by Masha Create 1267

В этом видео мы делаем стильный маникюр "Звездное небо" в стиле астрономической карты :) Будем считать звезды в космосе на ногтях,...

Mini Pusheen SUMMER Subscripti...

• 2017-07-11 by SugarCharmShop 2041

Hey guys! Today we're making some more cute and easy pusheen inspired projects - this time inspired by the summer box :) We'll be ...

Haul : Jill Stuart, Beautylish...

• 2020-09-06 by Tarababyz 1261

Open Me 'n Watch in HD!! :)

HOW TO EASY NAIL 簡単に出来るフェザー風ニュ...

• 2019-08-14 by Mainee nail TV 1038

Hey guys! in today's video, how to easy marble feather nail. If you are interested, please do have a look.

グデ寝するかわいい猫

• 2020-02-09 by ひのき猫 1071

グデっと寝ている豆大福を集めてみました＾＾ 無防備な寝方がかわいい豆大福です♪

ふて寝する犬が自由すぎる

• 2018-02-28 by あくまでチワワチャンネル 1890

パパが2階に上がろうとするとご立腹のコハク 戻ってきてみるとふて寝の様子がひどい