Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

Whats New With CHARLOTTE TILBU...

• 2020-08-20 by Allana Davison 1949

Hi fam ❤️Today we are doing an *updated* *2020* exclusiVVEEE* FULL FACE OF CHARLOTTE TILBURY! It's been a hot minute since I took ...

Salad Maki Recipe - Japanese C...

• 2017-08-25 by JapaneseCooking101 1973

This video will show you how to make Salad Maki, a Sushi roll with the ingredients of salad inside. Full recipe here: http://www....

【平民食材】蒜香檸檬 無骨雞髀扒 [Eng Sub]

• 2020-08-10 by 點 Cook Guide 1125

平時去買餸有無人會好似我咁， 專登揀啲形狀奇奇怪怪嘅嚟買。 今次就用角落食物「怪檸」 整蒜香檸檬無骨雞脾扒。 比人遺忘左嘅角落食物其實都可以整到美食！

【黃阿瑪的後宮生活】逗阿瑪笑的方式？

• 2017-09-11 by 黃阿瑪的後宮生活 1909

阿瑪：「哼～朕氣噗噗⋯⋯」

금붕어들을 초대형 어항으로 이사 시켜줬어요 (feat....

• 2018-09-24 by 수리노을SuriNoel 1771

금붕어들이 자라서 어항이 좁아졌어요 그래서 큰 어항으로 이사갔어요

【カワウソ語】で何かを訴え続けるビンゴ Funny t...

• 2019-07-01 by 【カワウソのビンゴ】Bingo-the-otter 1527

ずーっとキュイキュイあ”あ”あ”〜鳴くビンゴ。何かを要求しているようです。時々甘えん坊がエスカレートして鳴き続けるのです。こんな時はお腹が空いたか眠いかが多いです。 ◆チャンネル登録お願いします！ https://www.youtube.com/channel...

お邪魔した猫

• 2017-09-22 by MAKO0MAKO0 / まこまこ 3670

仲良しの猫（おはぎ、アミ太郎）の間に起きた出来事とは。

Celebration Cookie Layer Cake ...

• 2018-09-06 by CupcakeJemma 3895

Why not try my Cookie Cream Pie too - https://youtu.be/dXQnpcijLz0 Subscribe to my channel! - https://www.youtube.com/CupcakeJemma...

Corgi Meets His New Little Bro...

• 2018-06-26 by The Dodo 2058

These animals have just met and they love it! For more details on the stories see the description below.

みかんの皮帽子 Mandarin orange hat 20...

• 2020-01-10 by かご猫 Ｂｌｏｇ 1378

https://kagonekoshiro.com/blog-entry-22085.html