照燒碗（素食主義者）☆照り焼き丼の作り方

 

素食大豆紋理牛肉片ブラウンシュガーファースト有機アップルソースかるなぁ大豆まるごとミートスライスタイプ原料1湯匙葛粉其他類型的澱粉可以garlic10g ginger2湯匙麻油oil300g onion100g灰樹花mushroomand的替代4湯匙醬油sauce120g water80g蘋果sauce50g大豆meata丁香你米飯蒸熟的選擇或烤蔬菜和一些萵苣說明1相結合葛根醬油水和蘋果汁2煮大豆肉隨即應變3炒蒜姜，蔥，加醬油肉和紅燒醬油繼續加熱，直到照燒醬汁濃稠4將米生菜和熟食蔬菜在一個碗裡，然後把紅燒在上面我經常使用iHerb購物獲得的有機成分使用代碼YOY970得到您的第一次購買的折扣，他們以低廉的價格，有時甚至是免費的材料葛粉大さじ1醤油大さじ4水120克アップルソース80克船國際大豆ミート50克にんにく1つ生薑10克ごま油さじ2玉ねぎ300克まいたけ100克ご飯適量盛り付け用の野菜適量作り方1葛粉醤油水アップルソースを混ぜておく2大豆ミートは數分茹でて水切りしておく3にんにく生薑玉ねぎをごま油で炒める4大豆ミートと1を加えとろみが付くまで火にかける5ご飯お好きな野菜と一緒に盛り付けたら完成です大豆ミートは今回はお湯で戻してそのまま使いましたが茹でて水切りした後に素揚げをすると食べ応え感が増えます設備等相機索尼A7RIILens FE35毫米F1 4 ZA SEL35F14Z鏡頭濾鏡肯高可變NDX 82mmMic RODE Videomic臨RycoteMonitor ATOMOS忍者AssassinTripods SLIK碳923親SLIK碳823親SLIK mini pro的7 RRS TP 243地面樓層TripodSoftware Adob​​e Premiere Pro中CC

 

 

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