【平民食材】蒜香檸檬 無骨雞髀扒 [Eng Sub]

 

平時去買餸有無人會好似我咁 專登揀啲形狀奇奇怪怪嘅嚟買 今次就用角落食物 怪檸 整蒜香檸檬無骨雞脾扒 比人遺忘左嘅角落食物其實都可以整到美食 本集食譜 2人份量Serve2雞髀 2 Chicken Legs蘆筍 適量 Asparagus蒜頭 2 cloves Garlic 鹽 ¼tsp Salt黑椒 ¼tsp Black Pepper紅椒粉 ¼tsp Paprika 牛至 ¼tsp Oregano油 適量 Cooking Oil檸檬 1 Lemon蜜糖 糖漿 2tsp Honey Syrup 牛油 10g Butter1 雞脾解凍洗淨備用2 蘆筍洗淨切去底部備用3 蒜頭切成蓉備用4 雞髀去骨備用5 雞脾加入蒜蓉 鹽 黑椒 牛至 紅椒粉及油拌醃至少半小時6 1 4個檸檬削皮 1 2個檸檬榨汁 1片檸檬切小塊7 小火煎雞皮面至金黃色後反面煎至全熟8 雞髀反面後加入蘆筍 檸檬 牛油 最後加入蜜糖即成快啲去參加 DBS角落美食家Challenge 化身角落美食家 仲有機會贏大獎 遊戲玩法 1 追蹤 dbsbankhk Instagram帳戶2 影低你搵到嘅角落食物同完成美食嘅前後對比圖3 將相片上載至 Instagram 個人帳戶需設定為公開 4 加 Hashtag CaremoreWasteless DBSUglyFoodChallenge 再tag埋 dbsbankhk Instagram 帳戶同你嘅三位朋友5 將會選出5位最有心思得獎者送出5份大獎 當中包括 2 000Sogo現金券 Le Creuset圓形鑄鐵鍋 Philips空氣炸鍋等豐富獎品 遊戲結束日期 2020年8月16日 晚上11時59分 受條款及細則約束 詳情可參閱 dbsbankhk個人簡介中之鏈結 DBS PortraitsofPurpose CaremoreWasteless ZeroFoodWaste 角落食物 展出大意義 馬田帶你解構甜點 從入門到進階 一本學會職人級烘焙技法 牛旨商店有售 食譜 Facebook Instagram Youtube channel 贊助 加入會員 本片關鍵字 食譜 煮食 旅遊 vlog

 

 

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