Abnehmsüppchen, mit gaaanz viel Gemüse!

 

Zutaten 200 g Karotten2 Stangen Sellerie1 2 rote Paprika1 2 Brokkoli1 kleine Zwiebel200 g Bohnen oder Rosenkohl1 kleine Zucchini1 EL Olivenöl50 g Vollkornreis Naturreis wer mag Gemüsebrühe PfefferSeparat 2 EL Tomatenmark oder125 ml Kokosmilch

 

 

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【】どうぶつカップケーキ

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【🐰🐵🐼🐷】どうぶつカップケーキ レシピはこちら：https://bit.ly/2Dj0Che

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