Abnehmsüppchen, mit gaaanz viel Gemüse!

 

Zutaten 200 g Karotten2 Stangen Sellerie1 2 rote Paprika1 2 Brokkoli1 kleine Zwiebel200 g Bohnen oder Rosenkohl1 kleine Zucchini1 EL Olivenöl50 g Vollkornreis Naturreis wer mag Gemüsebrühe PfefferSeparat 2 EL Tomatenmark oder125 ml Kokosmilch

 

 

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上手に前足で取ります＾＾

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メッセージ機能追加！！https://goo.gl/forms/IgEXiPH0y5QF2RpE3

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SUBSCRIBE HERE: https://www.youtube.com/channel/UCzo_7ld8ugwMee7VcN43KwA

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