Coconut Bean Curry (vegan) ☆ ココナッツと豆のカレー

by Peaceful Cuisine
1756

Coconut Bean Curry (vegan) ☆ ココナッツと豆のカレー

 

Coconut oil JPN Ingredients 300g green lentils300g kidney beans2 tbsp cumin seeds3 tbsp coconut oil6 cloves garlic600g onion300g mushroom150g lotus root4 can of coconut milk800ml water 2 tbsp coriander powder2 tbsp turmeric powder2 tbsp salt1 2 tsp cayenne pepperInstructions 1 soak green lentils and kidney beans for 6 hours then cook with pressure cooker for 5 mins 2 lightly toast cumin seeds 3 add coconut oil garlic onion mushroom and lotus root keep cooking until the vegetables are cooked 4 pour coconut milk and water 5 add coriander turmeric salt and cayenne pepper 材料 緑レンズ豆 300g金時豆 300gクミンシード 大さじ2ココナッツオイル 大さじ3にんにく 6つ玉ねぎ 600gきのこ 300gレンコン 150gココナッツミルク 4缶水 800mlコリアンダーパウダー 大さじ2ターメリック 大さじ2塩 大さじ3カイエンペッパー 小さじ1 2 作り方 1 緑レンズ豆と金時豆を6時間浸水してから圧力鍋で5分ほど調理する 2 クミンシードを軽く炒る 3 ココナッツオイル にんにく 玉ねぎ レンコン きのこを加えて火が通るまで炒める 4 ココナッツミルクと水を加える 5 コリアンダー ターメリック 塩 カイエンペッパーを加える I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Equipments etc Camera Sony A7SIILens FE 24 70mm F2 8 GM SEL2470GM Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Tripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7Edit Adobe Premiere Pro CC

 

 


不是闷 | 我如何度过起床后的第一个小时 | Morning...

  • by Bushimen 1374

今天和大家分享比较不同的主题,邀请大家来我家跟我一起吃早餐,走一趟Morning routine. 这套步骤的从The Miracle Morning学来的,之后也经过了自己改良。看起来很多内容,其实一个小时之内一定能完成的,也不需要逼自己,根据每天的心情和安...

루루 고양이의 슈퍼 야옹 프로젝트

  • by 크림히어로즈 1876

귀여운 루루 고양이이는 건강을 위해서 체계적인 관리를 받기시작했어요. 이름하야, 슈퍼 야옹 프로젝트! 영양제를 먹고 운동을 하며 건강하고 행복한 고양이가 되려고 해요. 루루 고양이는 어떻게 관리를 받고 있는지 같이 보시죠! * 8월 ...

WEIRD FIZZY FOUNDATION

  • by Tina Yong 2556

In this episode of Tina Tries It, I test out a brand new fizzy foundation from a Korean brand called TOV.

Astor│天生裸唇 唇膏分享 MLBB My Lips B...

  • by Astor 街頭時尚 1689

▲影片中使用的產品都在資訊欄▲ VDL x PANTONE 大理石唇膏(我自己取的) #01 ZA 艷澤漆光唇釉 #BE24 1028 天生完美鏡光唇釉 #03 By Terry 專業完美觸控唇膏 #01 M.A.C 零色差唇膏 #Medium rare ba...

Pretty Happy Paperie Monthly P...

  • by Softly Studio 1570

Thank you Gevita for the wonderful care and love you put into your paper bundles. It is so beautiful and I really enjoyed opening ...