培根&堅果營養南瓜沙拉/Kabocha Salad with Bacon&Nuts|MASAの料理ABC

 

MASA頻道訂閱 食譜 南瓜是營養豐富的優秀食材可以做很多種類的料理這次介紹非常清爽的南瓜沙拉加入很多種類料有超級滿足感喔 ๑ ᴗ و培根 堅果南瓜沙拉 ベーコンとナッツのかぼちゃサラダ 4人份 南瓜 Kabocha 約500g小黃瓜 Cucumber 1 2支洋蔥 Onion 1 8個鹽巴 Salt 1 4小匙培根 Bacon 3片蘋果 Apple 1 2個綜合堅果 Mixed nuts 30g鹽巴 Salt 1 4小匙美乃滋 Mayonnaise 2大匙黑胡椒 Black pepper 適量土司麵包 Sandwich bread 1張披薩起司 Pizza cheese 40g美乃滋 Mayonnaise 少許 料理の名前 作り方はあくまでも自己流なのでご了承くださいw 料理名稱 做法不一定正式or傳統 是從自己的想法 經驗來分享的 請各位事先諒解 m _ _ m 如果可以的話請幫我翻譯英文字幕 m _ _ m 謝謝 Contribution for texting 中文 English caption is much appreciated 歡迎合作 開發食譜 活動 推銷 Contact bigway1688 gmail com Instagram Instagram com masa_cookingram 食譜書 www masa tw masas book 沙拉油 泰山均衡369健康調合油 TAISUN 369 Blend Oil 鍋具 THERMOS 膳魔師厚鑄耐摩不沾鍋24cm 鍋具 THERMOS 蘋果原味鍋單柄湯鍋18cm BGM MusMusOtoLogic甘茶の音楽工房ポケットサウンドPremiumBeat Studio Le Bus Joe Sacco Kyon Smithereens

 

 

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