Abnehmsüppchen, mit gaaanz viel Gemüse!

 

Zutaten 200 g Karotten2 Stangen Sellerie1 2 rote Paprika1 2 Brokkoli1 kleine Zwiebel200 g Bohnen oder Rosenkohl1 kleine Zucchini1 EL Olivenöl50 g Vollkornreis Naturreis wer mag Gemüsebrühe PfefferSeparat 2 EL Tomatenmark oder125 ml Kokosmilch

 

 

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ご視聴ありがとうございます。 ちゃこちゃんのお昼寝動画です。

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thank you sm for watching! I appreciate all of you.

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草莓夏洛特蛋糕食譜シャルロットの作り方| 4K

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▼成分18cm蛋糕鍋3蛋黃蛋黃45g砂糖3蛋白45g砂糖90g蛋糕麵粉糖粉（1片方形海綿28cm * 16cm，2片圓形海綿17cm直徑）

How to make lavender paper flo...

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NEW PRODUCTS IVE BEEN TESTING ...

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Be sure to subscribe to my channel! I upload videos every week. http://bit.ly/35KPuTW