營養三明治 用氣炸鍋炸全聯小餐包 超像基隆廟口夜市的特色小吃 Emily吃到舔手指 Max舔桌面 真是太誇張了

 

大概五年沒去基隆了 每次去廟口夜市一定必吃營養三明治 實在好久沒吃了太饞了 所以今天我要利用全聯小餐包來做營養三明治所要用到食材 麵包 小黃瓜 火腿 滷蛋 番茄 美乃滋 麵包粉 麵粉 蛋美乃滋材料 蛋一顆 糖30g 檸檬汁15ml 玄米油300ml 玉米粉8g氣炸鍋炸麵包技巧 事先預熱氣炸鍋 第一次140度2分鐘 上點油 第二次160度2分鐘 就完成了 更多好吃料理 歡迎查看以下頻道分類清單這裡是斑愛馬媽專屬頻道 我是 Rita 我喜歡為家人做料理也很享受和孩子們做料理時的互動 雖然常常被搞得一團亂但看著他們滿足的表情 卻是我每天最幸福的時刻 喜歡今天的影片嗎 請不吝幫我分享 按讚喔 我會繼續努力把我的點子分享給大家也歡迎留言告訴我 大家喜歡吃什麼 讓我們互相交流經驗唷 Follow me onMUSIC by IKSON

 

 

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