Natto Cheese Omelette (High Protein Keto Diet Recipe) | OCHIKERON | Create Eat Happy :)

 

This recipe is not specially made for Keto diet but it is a very common way of eating Natto in Japan Very high in protein healthy and delicious Perfect food to eat on a Ketogenic diet Best cheese omelette well cooked inside but creamy Yum Yum Yum Perfect dish to eat with rice bread or for snack FYI Natto is a traditional Japanese food made from fermented soybeans People say it has strong smell and bitter taste but give it a try It tastes pretty good super healthy and nutritious It helps prevent clot formation and reduce blood pressure It may benefit weight loss and offer protection against cancer Better to love it Yes it is totally not a food to take it out with you Something you want to enjoy at home BTW once there was Natto with no smell but I don t see it anymore Maybe people thought they don t want to spend extra budget on it Natto Cheese Omelette High Protein Keto Recipe Difficulty Very EasyTime 10minNumber of servings 1Ingredients 2 eggs1 tbsp Milk1 tbsp Mayonnaise helps make fluffy omelette a pinch of salt1 package Natto1 2 tbsp pizza cheese1 2 tbsp chopped green onionolive oilDirections 1 Mix eggs milk mayonnaise and salt in a bowl 2 Mix Natto Natto sauce Karashi Japanese mustard if you like and pizza cheese 3 Heat olive oil in a frying pan spread the egg mixture and make a round sheet of egg Before the egg is fully cooked place the Natto mixture in the middle Fold into half then shape it using the edge of the pan Carefully flip it over onto a plate レシピ 日本語 Music byYouTube Audio LibraryLonesome AvenueFollow me on social media If you have recreated any of my food you can share some pictures ochikeron I am always happy to see them FOLLOW ME HERE My COOKBOOK available on Amazon Kindle NO MORE hard copies those who got one are lucky More Written Recipes are on my BLOG My Recipe Posts in Japanese and of course PLEASE SUBSCRIBE

 

 

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