Natto Cheese Omelette (High Protein Keto Diet Recipe) | OCHIKERON | Create Eat Happy :)

 

This recipe is not specially made for Keto diet but it is a very common way of eating Natto in Japan Very high in protein healthy and delicious Perfect food to eat on a Ketogenic diet Best cheese omelette well cooked inside but creamy Yum Yum Yum Perfect dish to eat with rice bread or for snack FYI Natto is a traditional Japanese food made from fermented soybeans People say it has strong smell and bitter taste but give it a try It tastes pretty good super healthy and nutritious It helps prevent clot formation and reduce blood pressure It may benefit weight loss and offer protection against cancer Better to love it Yes it is totally not a food to take it out with you Something you want to enjoy at home BTW once there was Natto with no smell but I don t see it anymore Maybe people thought they don t want to spend extra budget on it Natto Cheese Omelette High Protein Keto Recipe Difficulty Very EasyTime 10minNumber of servings 1Ingredients 2 eggs1 tbsp Milk1 tbsp Mayonnaise helps make fluffy omelette a pinch of salt1 package Natto1 2 tbsp pizza cheese1 2 tbsp chopped green onionolive oilDirections 1 Mix eggs milk mayonnaise and salt in a bowl 2 Mix Natto Natto sauce Karashi Japanese mustard if you like and pizza cheese 3 Heat olive oil in a frying pan spread the egg mixture and make a round sheet of egg Before the egg is fully cooked place the Natto mixture in the middle Fold into half then shape it using the edge of the pan Carefully flip it over onto a plate レシピ 日本語 Music byYouTube Audio LibraryLonesome AvenueFollow me on social media If you have recreated any of my food you can share some pictures ochikeron I am always happy to see them FOLLOW ME HERE My COOKBOOK available on Amazon Kindle NO MORE hard copies those who got one are lucky More Written Recipes are on my BLOG My Recipe Posts in Japanese and of course PLEASE SUBSCRIBE

 

 

---

Decorate With Me For Fall 2019...

• 2019-08-17 by sparklyblonde1 925

Hi guys, In todays video I am decorating for fall and sharing some of my fall decor ideas.

お父さんに呼ばれると嬉しくなる猫がかわいい

• 2020-04-10 by ひのき猫 691

お父さんに呼ばれると嬉しそうに着いて行くオデコがかわいいです＾＾ お母さんもチャレンジしますが・・・

Best Makeup Transformations 20...

• 2019-01-07 by Everything TV - DIY, Makeup, Hairstyles, Nail Art 0

Best Makeup Transformations 2019 | New Makeup Tutorials Compilation

【ダブル ファスナー】ボックス ポーチの作り方／Double...

• 2019-10-19 by atelierRuth 969

ポーチにもバッグにもなる、ダブル ファスナー仕立てです。 お財布とコスメを分けて入れられて、旅行や、カジュアルなお出かけに最適です。 【サイズ】幅22㎝ × 高さ10㎝ × マチ8cm

お寺に住む猫たち　福井県御誕生寺

• 2018-12-01 by ポンタ ポンタ 1012

少し前の話ですが猫寺に行ってきました。 自分が見たままの姿でと思い編集はしてません。 みんな猫風邪なのか少し鼻水が出ていたりしていて、うまく言えませんがご飯はもらっていても外で暮らす猫たちの過酷さが伝わりました

Reuse your Old Clothes with th...

• 2018-08-24 by Crafty Panda 1246

Feeling old fashioned? Upgrade your style and learn how to improve your clothes. Discover fashion hacks for your Denim jackets. To...

Tiniest Rescue Puppies Help He...

• 2020-09-13 by The Dodo 604

Dad was broken hearted until tiny rescue puppies came into his life

루루가 하도 짖어서 목이 쉬었어요

• 2020-01-04 by 크림히어로즈 702

처음으로 루루의 목이 쉬었어요! 도대체 밤마다 무슨 짓을 하는지... 다음 날 다행히도 원래 루루의 목소리로 돌아왔어요.

Vlog.02 What I ate in Kobe｜Hid...

• 2019-04-27 by HidaMari Cooking 1116

HidaMari Cooking(ひだまりクッキング)へようこそ。 このチャンネルでは、チョコレートや抹茶、季節のフルーツを使ったお菓子のレシピを中心に投稿しています。

ヘビの餌やりライブ

• 2018-11-04 by 真夜中のビバリウム 1171

▼チャンネル登録よろしくお願いします！ http://www.youtube.com/channel/UCKz1ZUW74PVhDIJ3rFxaHxw?sub_confirmation=1