What I Eat In A Day for ENERGY | Healthy Meal Ideas

 

discount is applied at checkout MY PERSONAL MEDICINAL MUSHROOM FAVS Lion s Mane for when you need some help concentrating during work Chaga for the morning to help start the day off right Cordyceps before being active or for an energy boost without the caffeine Reishi in the evening as the best kind of nightcapTHUMBS UP FOR HEALTHY RECIPE VIDEOS TALK TO ME SNAPCHAT keepupwithlivFACEBOOK KeepupwithlivHUM NUTRITION GET 10 OFF WTH CODE 1239DB Hey everyone In todays video I m showing you a what I eat in a day or a what I ate today video This is a healthy what I eat in a day that is a what healthy meal ideas video I show you a healthy breakfast ideas healthy lunch ideas healthy dinner ideas If you enjoy these healthy recipes add healthy food ideas don t forget to thumbs up whatieatinaday whatiatetoday healthymealideasBULLETPROOF1 packet Four Sigmatic Cordyceps and Chaga1 tbsp brain octane oil by bulletproofpumpkin spice Breakfast 1 slice sweet potato toast half avocado 1 egg Snack 3 cups kale half cucumber 1 lemon 3 inch ginger 3 cups water Lunchbutter lettuce green chick peas squash broccoli cherry tomatoes Dressing2 tbsp tahini juice half a lemon 1 clove garlic water to thin if wanted Snack Lion s Mane Latte 1 packet Four Sigmatic Lion s Mane 1 4 cup hot water 1 4 tsp vanilla 1 cup almond milk cinnamon DinnerMushrooms and onions Lamb burger Butter Lettuce Four Sigmatic Golden MilkHope you enjoyed You know I am all about intuitive eating and paleo recipes DISCLAIMER This video is sponsored by Four Sigmatic however all opinions are my own and I only partner with brands I love and in this case have used for years as you guys have seen The views expressed on this site are the author s own and are provided for informational purposes only The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME BUSINESS INQUIRIES keepupwithliv19 gmail com

 

 

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►EQUIPMENT I use on my channel that you can buy online (Amazon affiliates links)

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