Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

TESTING OUT THE MELT COSMETICS...

• 2020-04-03 by RawBeautyKristi 1298

Hey guys! Today I am testing out the new MELT Cosmetics RUST Collection! come hang out to see my thoughts!

レンジで作る揚げないベジチップス♪ | Non-Fried ...

• 2019-04-24 by cook kafemaru 1129

レンジで作る揚げないベジチップス♪ | Non-Fried Veggie Chips in the Microwave Homemade Veggie Chips♡ Season with your choice of flavor and enjoy! 野菜...

【開封＆レビュー】ルナソル クリスマスコフレでメイクをしてい...

• 2018-12-08 by 佐藤 優里亜 1017

大人気なわけだ・・・・♡

Hand Embroidery: Hack to Make ...

• 2018-12-14 by Shagufta Fyms 2047

Hello! Today we are making tassels/latkans. Don't forget to like, share and subscribe!

New Nail Art 2019 The Best Na...

• 2019-02-21 by 198 Nails 2532

New Nail Art 2019 💄😱 The Best Nail Art Designs Compilation #193

真夏のキャンプ場で１０種類の魚介で最強の１人バーベキューをす...

• 2019-08-09 by きまぐれクックKimagure Cook 1026

提供：ラグナロク マスターズ（ラグマス）

ドラァグクイーンメイク【ディズニーマリーちゃん風メイク】ズッ...

• 2020-07-04 by fukuse yuuriマリリン 1237

ズッチさんとのコラボ動画はこちら！ https://youtu.be/d9fSOVRlei4

【2018ベストコスメ！チーク編】

• 2018-12-30 by 和田さん。チャンネル 1161

皆さんこんばんは♡

Which Celebrity Has The Best A...

• 2018-11-14 by Tasty 2309

Check us out on Facebook! - facebook.com/buzzfeedtasty

Mother Cat Meows to let her Ki...

• 2020-04-01 by Kaja Cattery 1177

The Full birth video: https://youtu.be/JaApJJZz1y0