Sopa De Quinoa (vegan) ☆ ソパデキヌアの作り方

 

Soup quinoa Recipe from my Peru travel Ingredients 3 cloves garlic300g onion3 tbsp olive oil100g celery100g green beans100g broccoli200g potato200g carrot200g tomato300g quinoa2000ml water2 tbsp saltInstructions 1 cut all the vegetables in dice 2 fry garlic and onion with olive oil 3 add all the vegetables and quinoa 4 add water and let it simmer for 20 minutes 5 add salt 6 Enjoy 材料 にんにく ３つ玉ねぎ 300gオリーブオイル 大さじ3セロリ 100gサヤインゲン 100gブロッコリー 100gじゃがいも 200g人参 200gトマト 200gキヌア 300g水 2000ml塩 大さじ2 作り方 １ 全ての野菜をサイの目切りにします ２ にんにくと玉ねぎをオリーブオイルで炒めます ３ 残りの野菜全てとキヌアを加えます ４ 水を加え 20分ほどコトコト煮ます ５ 塩を加えます ６ エンジョーーーイ I often use iHerb to get organic ingredients Use a code YOY970 to get a discount on your first purchase They ship internationally at low price sometimes even free Instagram peaceful_cuisine Equipments etc Camera Sony A7SIILens FE 35mm F1 4 ZA SEL35F14Z Lens Filter Kenko variable NDX 82mmMic RODE Videomic Pro Monitor Atomos Ninja AssassinTripods SLIK carbon 923 pro SLIK carbon 823 pro SLIK mini pro 7 RRS TP 243 Ground Level TripodSlider iFootage Shark Slider MiniEdit Adobe Premiere Pro CC

 

 

---

HARRY POTTER SORTING HAT PICKS...

• 2018-11-14 by NikkieTutorials 1701

With FANTASTIC BEASTS: The Crimes of Grindelwald out in theaters today, I wanted Harry Potter’s sorting hat to pick my makeup look...

Beginner Eye Makeup Using One ...

• 2019-12-23 by TheMakeupChair 1333

SUBSCRIBE it’s FREE ► https://goo.gl/t4ZY2V Click the little bell (beside the subscribe box) to turn on post notifications so you...

減肥食譜：豆腐漢堡肉with和風醬/豆腐ハンバーグ《MASA...

• 2017-05-24 by MASAの料理ABC 1281

『MASAの料理ABC the VIDEO』 season2-EP14 ～減肥食譜：豆腐漢堡肉with和風醬～ 用豆腐可以做很多美味&減肥料理！ 這次介紹多用豆腐， 少用絞肉的健康&低卡漢堡！ 超級清爽的和風蘿蔔醬 跟漢堡一起吃太～好吃了~! (๑˃̵ᴗ˂̵...

【Resin/レジン】海の宝箱【레진】

• 2018-08-11 by 【エムとか/あおか】MTOKA 1186

メッセージ追加！！https://goo.gl/forms/IgEXiPH0y5QF2RpE3

Negative space SMOKEY eye

• 2020-06-01 by Celine Bernaerts 1439

Hello Lovelies!

SIMPLE HAND EMBROIDERY: Flower...

• 2019-04-04 by HandiWorks 1381

Simple Hand Embroidery Tutorial for Beginners: Do you want to learn flower design with Bullion Stitch to add your own hand embroid...

Try Not To Laugh Challenge - F...

• 2017-11-18 by CooL Vines 1318

Try Not To Laugh or Grin While Watching Funny Dogs & Cats Vines compilation 2017 IMPOSSIBLE CHALLENGE!

【メイクお直し術】疲れてる？と聞かれた時のメイク法＊肌のくす...

• 2018-08-08 by C CHANNEL 1457

お疲れ顔は嫌！助けて！色をたすだけのレスキューメイク

2주 만에 만난 강아지 반응.

• 2019-11-13 by 슈앤트리 SHU AND TREE 977

안녕하세요 슈앤트리 입니다 :)

Colores de Carol Casino Night ...

• 2019-06-24 by Phoebe Moon 1327

Today we're looking at live application of the new Casino Night Collection and Patriotic Duo 2019 from indie brand Colores de Caro...