とろ〜りふわふわ！天津飯

 

ぜひ作ってみてくださいね 天津飯2人分材料 卵 3個カニカマ ほぐす 3本塩 少々コショウ 少々サラダ油 大さじ2 あんかけ水 150mlA 砂糖 大さじ1A 酒 大さじ1A しょうゆ 大さじ1A 酢 大さじ1A 鶏ガラスープの素 小さじ1水溶き片栗粉 大さじ1ご飯 400g冷凍グリンピース 適量作り方 1 あんを作る 鍋に水 A を入れてよく混ぜ 中火にかける 沸騰したら弱火にして水溶き片栗粉を加えてとろみが付くまで混ぜる 2 ボウルに卵を割り入れて溶きほぐし ほぐしたカニカマ 塩 コショウを加えて混ぜる 3 フライパンにサラダ油を入れて中火に熱し 2 を流し入れて全体を大きくかき混ぜながら火を通す 半熟状になったら火からおろす 4 器にご飯を盛り 3 をのせてあんをたっぷりかけ グリンピースを散らしたら 完成 English Recipe Tenshin hanServings 2INGREDIENTS150 milliliters water1 tablespoon sugar1 tablespoon sake1 tablespoon soy sauce1 tablespoon vinegar 1 teaspoon chicken stock powder1 tablespoon water mixed with 1 tablespoon cornstarch 3 medium eggs3 crab sticksKosher salt to tasteBlack pepper to taste2 tablespoons vegetable oil 400 grams cooked riceFrozen English peas for garnishPREPARATIONIn a large pan combine the water sugar sake soy sauce vinegar and chicken stock powder Bring to a boil over medium heat stirring until combined Add the cornstarch slurry to the boiling sauce Stir for about 1 minute until thickened then remove from the heat In a medium bowl beat the eggs Add the crab sticks season with salt and pepper and stir to combine Heat the vegetable oil in a medium pan over medium heat Pour in the egg mixture and stir gently then cook until the bottom is set Remove from the heat Slide the egg over the rice in a serving bowl Pour the sauce over the top Garnish with peas Enjoy

 

 

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