健康無烘烤能量叮咬| 3美味的方式

 

購買我的電子書在這裡Energy Bite Base1杯Medjool日期鑽孔和浸泡在溫水中15分鐘1杯滾動燕麥1/4杯切碎的椰子不加糖蜜汁黃油巧克力1杯Medjool日期咬在溫水中浸泡15分鐘1杯滾動的燕麥1/4杯切碎的椰子不加糖的杯子花生醬3湯匙可可粉1/4杯花生將所有成分放入食品加工機中並脈衝直至平滑卷麵團放入1英寸球橙子蔓越莓1杯麥兜棗汁浸泡在溫水中15分鐘1杯捲心燕麥1/4杯切碎椰子不加糖1/3杯幹蔓越莓粗切碎1橙zested½tsp cinnamon將所有成分加入到食品加工機中，脈衝直到光滑卷麵團成1英寸的球檸檬藍莓1杯Medjool日期鑽孔並浸泡在溫水中15分鐘1杯滾動燕麥杯切碎椰子不加糖1/2杯幹藍莓1檸檬zested將所有成分放入食物處理器和脈衝直到光滑麵團成1寸球上面提供的一些鏈接是會員鏈接

 

 

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