肝臓の脂を溶かすスープ

2016-12-24 08:56:46

by el sham

1012

肝臓の脂を溶かすスープ

材料人参 500ｇ大根 500ｇカボチャ 500ｇキャベツ 500ｇお水 4L1 人参大根カボチャキャベツを千切りにしますカボチャは種を取り除き皮ごと千切りにします 2 お鍋に底から人参大根カボチャキャベツの順番に野菜を重ねお水を加えます 3 極弱火でふたをして煮込みますお鍋から野菜の甘い香りがしてきたら出来上がりです 4 茶こしで野菜をこして野菜スープのみ飲みます Photography Ryoya Takashimaこの肝臓の脂を溶かすスープのレシピはアメリカマクロビオティックのパイオニアアメリカベジタリアンムーブメントの父久司道夫先生からの直伝です元夫が原因不明の眼病になり日に日に視野が狭くなり続け左眼だったと思います何件の病院へ行ったことか狭窄症という病名はつけられても視野が30 を切ってしまった時久司道夫先生がちょうど来日されカウンセリングを受けることが出来ました原因は肝臓に脂が溜まりすぎですお酒を飲んだあとのラーメンを食べるのを止めなさいと言われ心底驚きました食べた後のラーメンが大好物ですそしてこの肝臓の脂を溶かすスープのレシピを教えて下さいました目が見えるようになるまで毎日作って毎日飲み切るようにと作りました毎日毎日千切りで手が腱鞘炎にもなりました 1週目からオシッコが虹色に光ると言い 2週目には視野が少しずつ広がり始めますそしてちょうど3週間 21日目に全視野を取り戻しました私が食箋のすごさ魅力に引き込まれるキッカケとなりました半年間視野が狭くなり続けいずれ失明するのではないかという恐怖感大病院目の専門病院でも治療法がなくまさかっ人参大根カボチャキャベツで眼病が治るだなんて久司道夫先生との御縁に感謝です IngredientsCarrots 500gWhite radish 500gPumpkin 500gCabbage 500gWater 4L1 Chop the vegetables into thin slicesRemove the pumpkin seeds but include the skin when chopping2 Put the vegetables in the pot in layers in the order of carrots radish pumpkin cabbageNow add the water3 With a weak fire slowly cook the vegetablesWhen the smell of vegetables wafts from the pot it s finished 4 Remove the vegetables with a sieve and drink only the soupThis liver fat melting soup is straight from the pioneer of macrobiotics in America the American vegetable movement s founding father Michio Kushi himself My ex husband had an eye affliction for an unknown reason and got narrower vision in his left eye as the days passed We went to multiple hospitals and he was diagnosed with constriction of vision When his vision deteriorated to less than 30 remaining Dr Kushi gave us advice on what to do The reason for his illness was build up of liver fat No more overdrinking eating too much ramen and similar things I was a bit disappointed because I loved ramen He taught us this fat melting soup s recipe and I ripped the vegetables by hand every single day until I got carpal tunnel After the first week his urine color turned rainbow colored or so he claimed By week two his vision was slowly returning and by the third it was almost fully recovered I was truly stunned by the power of eating properly and how food could both take away and recover vision What hospitals and clinics couldn t repair a bunch of carrots radishes pumpkins and cabbages did I am truly thankful for having met Michio Kushi