On-The-Go Breakfast Ideas (Meal Planning)

by Rachel Talbott
2939

On-The-Go Breakfast Ideas (Meal Planning)

 

Hey guys Welcome back to my channel Breakfast can be hard if you re in a rush in the mornings Here s a few plan ahead ideas that you can prep and have for on the go mornings Hope you enjoy Antioxidant Shake 2 handfuls of blueberries2 handfuls raspberries2 handfuls strawberries2 handfuls spinachSunrise Shake 1 Orange Chopped1 Banana Chopped1 Mango Chopped 1 Handful Raspberries Matcha Chia Pudding1 1 2 cups Coconut Milk 1 3 cups Chia Seeds1 Tablespoon Matcha Powder1 Tablespoon Maple Syrupoptional 1 2 tsp vanilla extractChocolate Chia Pudding1 1 2 cups Coconut Milk 1 3 cups Chia Seeds1 Tablespoon Unsweetened Cocoa Powder or Chocolate Protein1 Tablespoon Maple Syrupoptional 1 2 tsp ground cinnamon1 4 tsp sea salt1 2 tsp vanilla extractReady To Go Protein Granola Bars1 2 Cup Rolled Oats1 Tablespoon Coconut Flour or Banana Flourpinch sea saltpinch cinnamon1 Scoop Vanilla Protein I use MoonJuice Mushroom Protein 2 Tablespoons Nut Butter 1 Tablespoon Maple Syrup1 4 Cup Coconut Milk or milk of your choice Optional Chocolate Chips or Dairy Free Chocolate Chips MAILING ADDRESS 18653 Ventura Blvd 655 Tarzana CA 91356 DISCLAIMER The opinions expressed are true my own I link affiliate links to make it easier for you to find the exact products I mention and I LOVE YOU Thank you for supporting what I do THIS IS NOT A SPONSORED VIDEO

 

 


楽しみ方に個性がある子猫たちに癒される

  • by ひのき猫 1399

レーザーポインターに飛びつく秀吉といつの間にやら尻尾で遊ぶオセナとオハナ、知らん顔するひまわり、マイペースな豆大福とキョロキョロするひのき・・・ それぞれ楽しみ方が違う様子に癒されます♬

なんちゃって卵かけご飯パン

  • by MosoGourmet 妄想グルメ 2061

去年の12月21日にスライサーで指を怪我して、治療のためにステイプラーの針を4本打たれていたので 動画を撮影することができませんでしたが、ようやく復活です。(でもまだちょっとキッチンがこわい。。。) 本年もよろしくお願いします!