On-The-Go Breakfast Ideas (Meal Planning)

 

Hey guys Welcome back to my channel Breakfast can be hard if you re in a rush in the mornings Here s a few plan ahead ideas that you can prep and have for on the go mornings Hope you enjoy Antioxidant Shake 2 handfuls of blueberries2 handfuls raspberries2 handfuls strawberries2 handfuls spinachSunrise Shake 1 Orange Chopped1 Banana Chopped1 Mango Chopped 1 Handful Raspberries Matcha Chia Pudding1 1 2 cups Coconut Milk 1 3 cups Chia Seeds1 Tablespoon Matcha Powder1 Tablespoon Maple Syrupoptional 1 2 tsp vanilla extractChocolate Chia Pudding1 1 2 cups Coconut Milk 1 3 cups Chia Seeds1 Tablespoon Unsweetened Cocoa Powder or Chocolate Protein1 Tablespoon Maple Syrupoptional 1 2 tsp ground cinnamon1 4 tsp sea salt1 2 tsp vanilla extractReady To Go Protein Granola Bars1 2 Cup Rolled Oats1 Tablespoon Coconut Flour or Banana Flourpinch sea saltpinch cinnamon1 Scoop Vanilla Protein I use MoonJuice Mushroom Protein 2 Tablespoons Nut Butter 1 Tablespoon Maple Syrup1 4 Cup Coconut Milk or milk of your choice Optional Chocolate Chips or Dairy Free Chocolate Chips MAILING ADDRESS 18653 Ventura Blvd 655 Tarzana CA 91356 DISCLAIMER The opinions expressed are true my own I link affiliate links to make it easier for you to find the exact products I mention and I LOVE YOU Thank you for supporting what I do THIS IS NOT A SPONSORED VIDEO

 

 

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柄のうるさい友人、再び。 三毛猫ミレはやはり彼が好きなようです。

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皆さんこんばんは。 元美容部員の和田さん。です♡

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