On-The-Go Breakfast Ideas (Meal Planning)

by Rachel Talbott
2909

On-The-Go Breakfast Ideas (Meal Planning)

 

Hey guys Welcome back to my channel Breakfast can be hard if you re in a rush in the mornings Here s a few plan ahead ideas that you can prep and have for on the go mornings Hope you enjoy Antioxidant Shake 2 handfuls of blueberries2 handfuls raspberries2 handfuls strawberries2 handfuls spinachSunrise Shake 1 Orange Chopped1 Banana Chopped1 Mango Chopped 1 Handful Raspberries Matcha Chia Pudding1 1 2 cups Coconut Milk 1 3 cups Chia Seeds1 Tablespoon Matcha Powder1 Tablespoon Maple Syrupoptional 1 2 tsp vanilla extractChocolate Chia Pudding1 1 2 cups Coconut Milk 1 3 cups Chia Seeds1 Tablespoon Unsweetened Cocoa Powder or Chocolate Protein1 Tablespoon Maple Syrupoptional 1 2 tsp ground cinnamon1 4 tsp sea salt1 2 tsp vanilla extractReady To Go Protein Granola Bars1 2 Cup Rolled Oats1 Tablespoon Coconut Flour or Banana Flourpinch sea saltpinch cinnamon1 Scoop Vanilla Protein I use MoonJuice Mushroom Protein 2 Tablespoons Nut Butter 1 Tablespoon Maple Syrup1 4 Cup Coconut Milk or milk of your choice Optional Chocolate Chips or Dairy Free Chocolate Chips MAILING ADDRESS 18653 Ventura Blvd 655 Tarzana CA 91356 DISCLAIMER The opinions expressed are true my own I link affiliate links to make it easier for you to find the exact products I mention and I LOVE YOU Thank you for supporting what I do THIS IS NOT A SPONSORED VIDEO

 

 


如何使從一個煎鍋做豬碗

  • by 料理研究家 冨田ただすけの「白ごはん.com」チャンネル 1507

在白米飯.COM熱門“豬肉丼”。豬肉是當然蔬菜中還美味的食譜,如蔥的!

第7回【カワウソなのに魚が嫌い】がよくわかる動画 ビンコ...

  • by 【カワウソのビンゴ】Bingo-the-otter 1539

【魚が苦手なカワウソのビンゴ】の第7回目です。前回とサーモン違いで与えてみました。 スーパーなどでアトランティックサーモンとトラウトサーモンを良く目にしますが違いがよくわからない・・・ タイセイヨウサケとニジマスだそうです。 日本だと鮭と鱒の違いがかなり適当に...