What I Had for Dinner this Week *vegan

 

I m back from a little internet break with a new what i eat in a week a week of vegan dinners This video features a whole bunch of simple tasty plant based meal ideas Lazy Cashew Protein Pasta Pumpkin Peanut Wraps and more Also there s a quick vegan snack junk food haul at the beginning follow Leah plantsomepeasfollow me mina_romeEmail minarome yt gmail comWebsite www mina rome com INGREDIENTS 1 Vegan Risotto2 shallots2 3 tbsp olive oil 300g risotto rice 1 ½ cups 200ml white wine ¾ cup 1 tbsp 3 4 handfuls of mushrooms4 cups vegetable broth 1 litre added in 2 4 sessions spices of choice we did 1 bay leaf oregano paprika black pepper dried basilnutritional yeasta handful of cashews roasted or rawfresh parsley1 tsp lemon zest optionalsalt to taste cook rice til tender 25 35 min serves 3 4 2 Pumpkin Peanut Wraps1 small hokkaido pumpkin OR half of a medium sized one 2 tsp oilsalt pepper if you choose to roast it cut in half only it ll take 45 60 min 200Cyou won t need any oilsave what you don t need for pumpkin puréepeanut sauce 2 ½ heaping tbsp natural peanut butter1 tbsp soy saucejuice of ½ lemon or 2 3 tsp white wine or apple cider vinegarsalt to taste1 tsp sweet chili sauce2 4 tbsp water taste test and adjust flavours to your preferencequick pickled red cabbage half of a small red cabbage2 tbsp olive oil4 tbsp white wine vinegara generous pinch of salt cut the cabbage into fine strips combine all the ingredients in a large bowl transfer mix to a glass jar let sit on the counter for 1 4 hours or in the fridge overnight skip to 14 47 For the wraps 2 3 tortillasbaby spinachthe peanut saucethe pickled cabbageavocadolemon juicemicro greensroasted pumpkin more peanut sauce 3 Spinach Avo Feta Wraptortillaavocadolemon or lime juicepumpkin seedsvegan feta sub with smoked tofuhomemade vegan tofu mozzarella marinated tomato tofu from this video any other vegan cheese you enjoy and have availablemarinated tempehsautéed mushroomsother plant based meat alternatives 4 Creamy Cashew and Spinach Pasta 125g short cut pasta chickpea pasta in my case 4 4oz 1 onion1 clove garlic1 tsp oil3 5 handfuls of fresh spinach1 tbsp soy sauce1 ½ tbsp cashew butter¼ cup 1 tbsp oat milk 60ml 1 tbsp 1 tbsp sesame seeds2 3 tbsp nutritional yeastjuice of ½ lemon1 2 tsp apple cider vinegar 1 big serving or 2 smaller onesMusic used soft eyez clementinaMuch love Mina This video is not sponsored i got the chickpea pasta sent to me they did not ask me to put them in the video though i wanted to

 

 

---

오로라 슈가 캔디 젤네일아트 : Aurora Sugar...

• 2019-03-15 by Hello Lilys 992

안녕하세요, 릴리스입니다. 오늘은 달콤한 느낌의 오로라 슈가 캔디 네일아트를 준비해봤습니다.

[띠부] 폴리머 클레이로 젤리처럼 말랑이는 메타몽 만들...

• 2019-10-07 by DDIBOO띠부 1237

영상 재밌게 보셨다면 【구독, 좋아요】를 꾹! 눌러주세요! If you enjoyed this video, please SUBSCRIBE & LIKE!

타이베이 스린야시장 길거리 음식 / 버블와플(Bubbl...

• 2017-10-31 by 푸디보이 FoodieBoy 1138

타이베이 스린야시장 길거리 음식 / 버블와플(Bubble Waffle) 80 TWD (USD 2.7) 딸기크림(Strawberry Cream)

50 Facts About Me 住在日本?手上飾品?當Y...

• 2017-09-05 by Pei 沛 1024

第一次影片不是要介紹好產品，而是介紹自己感覺亂害羞的😆 但是終於把這個影片生出來了！真的是拖了好久～

Funny Cats Afraid of Water (F...

• 2017-08-03 by Funny Pets 2227

Cats and water is a love and hate relationship! Subscribe http://bit.ly/FunnyPetMedia for weekly videos!

Cute Cats Welcoming Owners Hom...

• 2017-05-05 by Fan of Pets 2242

In this video, cute cats welcoming owners, cats are so attached to their owners, they have been waiting, for hours or even days be...

Spam Musubi | Classic Hawaiian...

• 2017-11-08 by Hiroyuki Terada - Diaries of a Master Sushi Chef 2020

Classic Hawaiian Spam Musubi recipe from Master Sushi Chef Hiroyuki Terada | Subscribe: http://bit.ly/2wHjb9m Watch our live eel ...

【サプライズ】うみとねこ。-The sea and Maru...

• 2020-02-19 by mugumogu 894

みんなで海を満喫しました。We enjoyed the sea.

チーズとろ〜り！のび〜るマッシュポテト

• 2018-10-22 by Tasty Japan 983

チーズとろ〜り！のび〜るマッシュポテト

ピーマン丸ごと使った美味しいレシピ4品紹介♪

• 2020-03-31 by ちびかばクッキング Chibikaba Cooking 753

今回は、ピーマンを丸ごと無駄なく使って 美味しいレシピの紹介です♪ ほんの少しでも参考になればなによりです（＾＾） 宜しくお願いします。