What I Had for Dinner this Week *vegan

 

I m back from a little internet break with a new what i eat in a week a week of vegan dinners This video features a whole bunch of simple tasty plant based meal ideas Lazy Cashew Protein Pasta Pumpkin Peanut Wraps and more Also there s a quick vegan snack junk food haul at the beginning follow Leah plantsomepeasfollow me mina_romeEmail minarome yt gmail comWebsite www mina rome com INGREDIENTS 1 Vegan Risotto2 shallots2 3 tbsp olive oil 300g risotto rice 1 ½ cups 200ml white wine ¾ cup 1 tbsp 3 4 handfuls of mushrooms4 cups vegetable broth 1 litre added in 2 4 sessions spices of choice we did 1 bay leaf oregano paprika black pepper dried basilnutritional yeasta handful of cashews roasted or rawfresh parsley1 tsp lemon zest optionalsalt to taste cook rice til tender 25 35 min serves 3 4 2 Pumpkin Peanut Wraps1 small hokkaido pumpkin OR half of a medium sized one 2 tsp oilsalt pepper if you choose to roast it cut in half only it ll take 45 60 min 200Cyou won t need any oilsave what you don t need for pumpkin puréepeanut sauce 2 ½ heaping tbsp natural peanut butter1 tbsp soy saucejuice of ½ lemon or 2 3 tsp white wine or apple cider vinegarsalt to taste1 tsp sweet chili sauce2 4 tbsp water taste test and adjust flavours to your preferencequick pickled red cabbage half of a small red cabbage2 tbsp olive oil4 tbsp white wine vinegara generous pinch of salt cut the cabbage into fine strips combine all the ingredients in a large bowl transfer mix to a glass jar let sit on the counter for 1 4 hours or in the fridge overnight skip to 14 47 For the wraps 2 3 tortillasbaby spinachthe peanut saucethe pickled cabbageavocadolemon juicemicro greensroasted pumpkin more peanut sauce 3 Spinach Avo Feta Wraptortillaavocadolemon or lime juicepumpkin seedsvegan feta sub with smoked tofuhomemade vegan tofu mozzarella marinated tomato tofu from this video any other vegan cheese you enjoy and have availablemarinated tempehsautéed mushroomsother plant based meat alternatives 4 Creamy Cashew and Spinach Pasta 125g short cut pasta chickpea pasta in my case 4 4oz 1 onion1 clove garlic1 tsp oil3 5 handfuls of fresh spinach1 tbsp soy sauce1 ½ tbsp cashew butter¼ cup 1 tbsp oat milk 60ml 1 tbsp 1 tbsp sesame seeds2 3 tbsp nutritional yeastjuice of ½ lemon1 2 tsp apple cider vinegar 1 big serving or 2 smaller onesMusic used soft eyez clementinaMuch love Mina This video is not sponsored i got the chickpea pasta sent to me they did not ask me to put them in the video though i wanted to

 

 

---

3CE新色眼影都太美了吧！和我一起試色＆開箱M.A.C限定版...

• 2020-02-17 by Queena安安兒 737

#QueenaMakeup 訂閱Queena安安兒►http://bit.ly/2Z1kjUf

DIY Russian piping tips. Cupca...

• 2016-02-08 by Секреты Тортофеи 1708

Как украсить маффиныКондитерские насадки, которыми я пользуюсь в своих видео Вы можете приобрести в интернет-магазине «Кремовых де...

DIY Kendin Yap Dekoratif Kase ...

• 2017-05-19 by Ayşegül'ün Atölyesi 1008

DIY Kendin Yap Dekoratif Kase Yapımı

【蝦TALK秀 EP9】蝦皮客服之花：如何用一通電話馴服人心...

• 2019-05-17 by 蝦皮購物 673

每天都要面對不同案件或情緒的蝦皮客服，該如何保持高度EQ又能淡定處理棘手的狀況呢? 今天來聽蝦皮客服之花同時也是資深客服專員的Tiffany分享，瞭解每個工作背後不同的辛勞，及平常隱身在電話後的她們值得尊敬的地方！

5 Upcycling DIY Ideen aus Stof...

• 2019-04-21 by Linda DIY 1386

KANAL HIER ABONNIEREN: https://lindaloves.de/youtube-abo

Простой способ сделать бантик ...

• 2019-08-12 by Svetlana Zolotareva 756

ФОАМИРАН и другие материалы можно купить тут https://tadi.pro/?ref=8901 ---- Купон на скидку в магазине ТаДи TADI-G671N-EAK0T_8901...

GET READY WITH ME; My Everyday...

• 2018-10-01 by Freddy My Love 1369

Today I show you my every day look, hair and makeup. Get ready with me and don't forget to subscribe!💗

잼 머랭파이~ 누네띠네 만들기 : Jam Pie wit...

• 2019-02-16 by Cooking tree 쿠킹트리 1052

향긋한 살구잼으로 모양을 만들어 구운 잼 파이를 만들었어요~ ♥더 자세한 레시피와 설명은 밑에 더보기 버튼 눌러 확인 해 주세요♥ ♡For more detailed recipes, please click on the down belo...

NuFACE Facial: How to Use & Tu...

• 2020-03-07 by Susan Yara 884

Ever since I shared my skincare routine on Harper’s BAZAAR I’ve had a ton of requests to show you how to use the NuFACE. So, I bro...

隣の部屋へ呼びに来る猫

• 2020-02-16 by ひのき猫 691

空調の関係でドアノブを勝手に開けないように縦にしているので、息子の部屋に入りたいときは呼びに来るひのきです＾＾ 何度も呼びに来るひのきが可愛いです♬