How To Cook A Cheap Steak Vs. An Expensive Steak

 

Here is what you ll need PAN SEARED FLAP STEAKServings 2 4INGREDIENTS1 pound flap meat½ cup low sodium soy sauce2 tablespoons ground black pepper4 large cloves garlic3 tablespoons vegetable oilGallon sized plastic zipper bagCast iron skilletPREPARATION1 Place flap meat soy sauce and pepper in the gallon sized plastic bag 2 Place garlic cloves on a flat surface and crush with hand using palm Just enough to crack the clove open a bit 3 Add garlic to bag and seal making sure to remove as much air from the bag as possible 4 Massage the contents of the bag to ensure the soy sauce mixture is completely coating the meat 5 Leave bag in the refrigerator to marinate for 1 12 hours 6 Place cast iron skillet in cool oven and preheat to 475 F 240 C 7 Remove steak from marinade and thoroughly pat dry 8 Once oven is preheated transfer skillet to stovetop and place on place on high heat 9 Add oil to skillet 10 Once oil starts to shimmer but before it starts to smoke carefully place steak in pan 11 Flip steak every 30 seconds to a minute moving the steak to the hottest parts of the pan each time 12 Once internal temperature reaches a few degrees below 135 F 57 C remove steak from pan and place on a cutting board to rest 13 Let rest for 8 10 minutes 14 Slice steak against the grain and serve REVERSE SEARED RIB EYEServings 2 4INGREDIENTS1 1 5 to 2 inch thick rib eye steakSalt3 tablespoons vegetable oilOptional PepperPREPARATION1 Liberally season steak on all sides with salt and optional pepper Place steak in fridge for 1 to 24 hours If leaving for more than an hour cover with plastic wrap 2 Preheat oven to 275 F 140 C 3 Transfer steak to a wire rack on top of a baking sheet 4 Bake for about 20 30 minutes until the internal temperature reaches about 95 F for medium rare 5 Preheat cast iron skillet on high heat for 10 15 minutes 6 Add oil to skillet 7 Once oil starts to shimmer but before it starts to smoke carefully place steak in pan 8 Cook for about 1 2 minutes per side or until the internal temperature is a few degrees below 135 F 57 C and a dark crust has formed 9 Rest the steak on a cutting board or wire rack for about couple minutes 10 Slice steak and serve Check us out on Facebook facebook com buzzfeedtastyMUSICLazy Breeze_FullLicensed via Warner Chappell Production Music Inc Zoomania_fullmixLicensed via Warner Chappell Production Music Inc Baden Mcm_MainLicensed via Warner Chappell Production Music Inc

 

 

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